1. ʻO ka ʻiʻo a me kāna mau huahana.
Aia ka ʻiʻo i nā ʻiʻo holoholona, ka momona intermuscular, nā ʻiʻo ʻiʻo, nā aʻa a me nā kīʻaha koko.He kumu maikaʻi ka ʻiʻo o ka hao a me kekahi mau huaora B, ʻoi aku ka niacin, B1, B2 a me B12.Me kēia ʻano ʻīlio hānai meaʻai, maikaʻi ka palatability, kiʻekiʻe digestibility, hoʻohana wikiwiki.
ʻO ka hui ʻana o ka ʻiʻo wīwī o nā puaʻa, nā pipi, nā keiki hipa, nā bipi ʻiʻo, nā moa a me nā lapeti he ʻano like loa, ʻoi aku ka wai a me ka protein.Hōʻike nui ʻia ka ʻokoʻa i ka hoʻololi ʻana o ka momona, ʻo 70% -76% ka nui o ka wai, ʻo ka protein ka 22% -25%, ʻo ka momona ka 2% -9%.ʻO ka momona momona o ka moa, nā bipi ʻiʻo a me nā lapeti he 2%-5%.Aia nā keiki hipa a me nā puaʻa ma waena o 7% a me 9% ma ke kaumaha.
ʻO ka ʻiʻo o ka ʻiʻo, me ka nānā ʻole i ke kumu o nā holoholona, he ʻano like nō ia me ka ʻai meaʻai, ʻoi aku ka nui o ka wai a me ka liʻiliʻi o ka protein a me ka momona ma mua o ka ʻiʻo wīwī.ʻAʻole loaʻa i ka ʻiʻo nā kalapona no ka mea mālama ʻia ka ikehu i loko o ka momona ma mua o ke kō a me ka starch.
ʻO ka protein i loko o ka ʻiʻo a me ka ʻiʻo o nā huahana he kiʻekiʻe ka waiwai o ka meaʻai, ʻoi aku ka haʻahaʻa o ka nui o ka calcium i nā ʻiʻo a pau, calcium, phosphorus ratio ua loli nui, calcium, phosphorus ratio he 1:10 a 1:20, nele i ka huaʻa A, vitamina D. a me ka iodine.
No laila, ʻo ka ʻiʻo ka mea nui i ka ʻai ʻīlio i kēlā me kēia lā a ke kahu hipa.Pono mākou e hana i ke kahu hipa e ʻai i kekahi mau ʻiʻo holoholona i kēlā me kēia lā.
2. ʻO ka iʻa.
Hoʻokaʻawale ʻia nā iʻa i nā iʻa momona a me nā iʻa protein.ʻO ka iʻa protein, e like me ke cod, plaice, plaice, a me nā halibut, ʻoi aku ka liʻiliʻi ma mua o 2% momona;ʻO nā iʻa momona: herring, mackerel, sardines, nā liʻiliʻi liʻiliʻi, nā iʻa gula, nā eels a pēlā aku, ʻoi aku ka nui o ka momona, a hiki i 5% -20%.
ʻO ka protein iʻa protein a me ka hui ʻana o ka ʻiʻo wīwī he like ia, akā waiwai i ka iodine;Nui nā iʻa momona i nā huaora momona.
ʻAʻole ʻono ka iʻa e like me ka ʻiʻo, a ma ka laulā, ʻaʻole makemake nā ʻīlio i ka iʻa e like me ka ʻiʻo.A i ka ʻai ʻana i ka iʻa, pono ʻoe e makaʻala ʻaʻole e kui ʻia e nā spines ʻiʻo.(Manaʻo e pili ana: ʻelima mau helu no ka nānā ʻana i ka hānai ʻana i nā ʻīlio kahu hipa ʻaoʻao).
3. Nā huahana waiū.
He mea nui no hoi ka waiu i ka poe mahiai aoao.ʻO ka ʻōlelo maʻamau, ʻo nā huahana waiu ka ʻaila, ka waiū skim, ka whey, ka yogurt, ka paʻakai a me ka pata.Loaʻa i ka waiū ka hapa nui o nā meaʻai e pono ai no ka ʻīlio palena, akā ʻaʻole i lawa ka hao a me ka huaora D.
Loaʻa i ka waiū he 271.7 kj o ka ikehu, 3.4 g protein, 3.9 g momona, 4.7 g lactose, 0.12 g calcium a me 0.1 g phosphorus no ka 100 g waiū.
ʻOi aku ka maikaʻi o ka waiū ma ka ʻaoʻao o ka palatability o nā ʻīlio, ma ke ʻano nui, ʻaʻohe ʻano ʻīlio, ʻoi aku ka like me ka inu waiu.
4. Huamoa.
ʻO nā hua manu He kumu maikaʻi o ka protein, ka hao, nā huaora B2, B12, folic acid, a me nā huaora A a me D, akā ʻaʻohe niacin.No laila, ʻaʻole pono e manaʻo ʻia nā hua ma ke ʻano he meaʻai nui a ke kahu hipa ʻaoʻao, akā hiki ke hoʻohana wale ʻia ma ke ʻano he mea hoʻohui pono i ka ʻai ʻīlio a ke kahu hipa ʻaoʻao.
Ka manawa hoʻouna: Mar-15-2022